This private 1:1 session combines gentle supportive Restorative Yoga postures, the healing energies of Reiki, and the vibrational resonance of Tuning Fork Sound Therapy for a deeply nourishing, relaxing and grounding session. Each element works together to support deep rest, inner balance, and energetic alignment. Dot will guide you through a series of Restorative postures that will be held for several minutes with the use of props to support and relax you, allowing you to fully receive the treatment. While you are deeply settled into each posture, Reiki, a Japanese energy healing technique, is offered (either hands-on or hands-off) to help balance the body's subtle energy and promote emotional, physical and spiritual well-being. Reiki complements the stillness of the yoga practice by helping to clear energetic blockages and enhance your overall sense of peace. Layered into this calming experience is the healing frequencies of tuning forks, applied either on or around the body. These therapeutic sound tools bring harmony to the body’s energy systems, release blockages, and enhance the overall sense of peace and well-being. This session will be done on the massage table, which will be equipped with side bolsters for additional table width. You will remain fully clothed, and all props will be supplied for you. This is an ideal treatment for anyone who is feeling stressed, depleted, or simply needing a space to slow down and reconnect. No yoga experience is necessary - just come as you are and allow yourself to receive.
Pricing:
60 Minute Private Restorative Yoga, Reiki, Sound Therapy | $95
90 Minute Private Restorative Yoga, Reiki, Sound Therapy | $120